Below the composition of the food (Stuffed sweet peppers, filled with rice, onion and minced meat - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 120,94 kcal 506,73 kJ | % of energy |
| Fat | 5,59 g | 41 % |
| Carbohydrate | 12,32 g | 44 % |
| Protein | 4,61 g | 15 % |
| Sugar | 2,62 g | |
| Saturated fat | 1,96 g | |
| Salt | 850,75 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 12,01 mg |
| carbohydrate, available | 12,32 g |
| carotenoids, total | 2744,60 ug |
| cholesterol (gc) | 11,41 mg |
| energy,calculated | 506,73 kJ |
| fat, total | 5,59 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 524,11 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 143,94 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 5,16 g |
| fatty acids, total monounsaturated cis | 2,44 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 0,54 g |
| fatty acids, total polyunsaturated | 0,70 g |
| fatty acids, total saturated | 1,96 g |
| fatty acids, total trans | 0,04 g |
| fibre, total | 1,41 g |
| fibre, water-insoluble | 0,82 g |
| folate, total | 26,50 ug |
| fructose | 1,23 g |
| galactose | 0,00 g |
| glucose | 1,17 g |
| iodide (iodine) | 22,40 ug |
| iron, total | 0,68 mg |
| lactose | 0,00 g |
| magnesium | 15,32 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,49 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,56 mg |
| organic acids, total | 0,05 g |
| phosphorus | 56,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,51 g |
| potassium | 202,14 mg |
| protein, total | 4,61 g |
| riboflavine | 0,07 mg |
| salt | 850,75 mg |
| selenium, total | 5,74 ug |
| sodium | 333,89 mg |
| starch, total | 9,67 g |
| sterols, total | 22,67 mg |
| sucrose | 0,23 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,62 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 59,80 mg |
| vitamers pyridoxine (hydrochloride) | 0,37 mg |
| vitamin a retinol activity equivalents | 77,75 ug |
| vitamin b-12 (cobalamin) | 0,19 ug |
| vitamin c (ascorbic acid) | 66,08 mg |
| vitamin d | 0,12 ug |
| vitamin e alphatocopherol | 1,40 mg |
| vitamin k, total | 4,44 ug |
| zinc | 0,92 mg |