Below the composition of the food (Sugar-covered rusk, low-fat milk, home-made - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 383,84 kcal 1606,10 kJ | % of energy |
Fat | 7,57 g | 17 % |
Carbohydrate | 68,51 g | 74 % |
Protein | 8,31 g | 9 % |
Sugar | 18,99 g | |
Saturated fat | 3,53 g | |
Salt | 1102,51 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 19,73 mg |
carbohydrate, available | 68,51 g |
carotenoids, total | 21,50 ug |
cholesterol (gc) | 7,98 mg |
energy,calculated | 1606,10 kJ |
fat, total | 7,57 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 881,34 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 135,47 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 6,89 g |
fatty acids, total monounsaturated cis | 2,02 g |
fatty acids, total n-3 polyunsaturated | 0,14 g |
fatty acids, total n-6 polyunsaturated | 0,89 g |
fatty acids, total polyunsaturated | 1,06 g |
fatty acids, total saturated | 3,53 g |
fatty acids, total trans | 0,09 g |
fibre, total | 2,52 g |
fibre, water-insoluble | 1,88 g |
folate, total | 28,23 ug |
fructose | 0,03 g |
galactose | 0,00 g |
glucose | 0,03 g |
iodide (iodine) | 33,31 ug |
iron, total | 0,69 mg |
lactose | 0,19 g |
magnesium | 21,19 mg |
maltose | 0,61 g |
niacin equivalents, total | 2,16 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,86 mg |
organic acids, total | 0,01 g |
phosphorus | 90,90 mg |
polysaccharides, non-cellulosic, water-soluble | 0,64 g |
potassium | 124,99 mg |
protein, total | 8,31 g |
riboflavine | 0,07 mg |
salt | 1102,51 mg |
selenium, total | 7,02 ug |
sodium | 432,70 mg |
starch, total | 49,53 g |
sterols, total | 42,82 mg |
sucrose | 18,12 g |
sugar alcohols | 0,00 g |
sugars, total | 18,99 g |
thiamin (vitamin b1) | 0,05 mg |
tryptophan | 92,20 mg |
vitamers pyridoxine (hydrochloride) | 0,08 mg |
vitamin a retinol activity equivalents | 64,82 ug |
vitamin b-12 (cobalamin) | 0,01 ug |
vitamin c (ascorbic acid) | 0,02 mg |
vitamin d | 0,34 ug |
vitamin e alphatocopherol | 0,66 mg |
vitamin k, total | 3,87 ug |
zinc | 0,65 mg |