Below the composition of the food (Sushi nigiri with crayfish tail, without seaweed - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 120,46 kcal 504,98 kJ | % of energy |
| Fat | 0,50 g | 0 % |
| Carbohydrate | 19,24 g | 70 % |
| Protein | 8,70 g | 30 % |
| Sugar | 4,42 g | |
| Saturated fat | 0,09 g | |
| Salt | 790,40 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 32,58 mg |
| carbohydrate, available | 19,24 g |
| carotenoids, total | 0,00 ug |
| cholesterol (gc) | 94,95 mg |
| energy,calculated | 504,98 kJ |
| fat, total | 0,50 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 48,50 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 17,07 mg |
| fatty acid 20:5 n-3 (epa) | 53,38 mg |
| fatty acid 22:6 n-3 (dha) | 19,50 mg |
| fatty acids, total | 0,37 g |
| fatty acids, total monounsaturated cis | 0,11 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 0,07 g |
| fatty acids, total polyunsaturated | 0,17 g |
| fatty acids, total saturated | 0,09 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,45 g |
| fibre, water-insoluble | 0,41 g |
| folate, total | 16,05 ug |
| fructose | 0,03 g |
| galactose | 0,00 g |
| glucose | 0,03 g |
| iodide (iodine) | 57,14 ug |
| iron, total | 2,09 mg |
| lactose | 0,00 g |
| magnesium | 18,16 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,88 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,41 mg |
| organic acids, total | 0,62 g |
| phosphorus | 78,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,04 g |
| potassium | 61,82 mg |
| protein, total | 8,70 g |
| riboflavine | 0,02 mg |
| salt | 790,40 mg |
| selenium, total | 28,66 ug |
| sodium | 310,20 mg |
| starch, total | 14,82 g |
| sterols, total | 8,24 mg |
| sucrose | 4,37 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,42 g |
| thiamin (vitamin b1) | 0,01 mg |
| tryptophan | 130,90 mg |
| vitamers pyridoxine (hydrochloride) | 1,09 mg |
| vitamin a retinol activity equivalents | 6,93 ug |
| vitamin b-12 (cobalamin) | 0,92 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,03 ug |
| vitamin e alphatocopherol | 1,47 mg |
| vitamin k, total | 0,08 ug |
| zinc | 0,93 mg |