Below the composition of the food (Sweet potato coconut soup - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 91,54 kcal 383,61 kJ | % of energy |
| Fat | 5,69 g | 56 % |
| Carbohydrate | 8,19 g | 40 % |
| Protein | 1,21 g | 5 % |
| Sugar | 2,69 g | |
| Saturated fat | 3,42 g | |
| Salt | 827,47 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 21,43 mg |
| carbohydrate, available | 8,19 g |
| carotenoids, total | 4200,00 ug |
| cholesterol (gc) | 0,08 mg |
| energy,calculated | 383,61 kJ |
| fat, total | 5,69 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 513,43 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 170,34 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 5,39 g |
| fatty acids, total monounsaturated cis | 1,26 g |
| fatty acids, total n-3 polyunsaturated | 0,17 g |
| fatty acids, total n-6 polyunsaturated | 0,51 g |
| fatty acids, total polyunsaturated | 0,69 g |
| fatty acids, total saturated | 3,42 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,52 g |
| fibre, water-insoluble | 0,69 g |
| folate, total | 9,19 ug |
| fructose | 0,42 g |
| galactose | 0,00 g |
| glucose | 0,53 g |
| iodide (iodine) | 3,17 ug |
| iron, total | 0,87 mg |
| lactose | 0,00 g |
| magnesium | 20,62 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,52 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,43 mg |
| organic acids, total | 0,13 g |
| phosphorus | 40,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,59 g |
| potassium | 210,50 mg |
| protein, total | 1,21 g |
| riboflavine | 0,03 mg |
| salt | 827,47 mg |
| selenium, total | 0,40 ug |
| sodium | 324,75 mg |
| starch, total | 5,50 g |
| sterols, total | 24,45 mg |
| sucrose | 1,62 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,69 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 13,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,10 mg |
| vitamin a retinol activity equivalents | 305,04 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 2,47 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,57 mg |
| vitamin k, total | 5,55 ug |
| zinc | 0,26 mg |