Below the composition of the food (Tapas, marinated champignon, olive oil - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 173,04 kcal 724,31 kJ | % of energy |
| Fat | 18,19 g | 98 % |
| Carbohydrate | 0,51 g | 0 % |
| Protein | 1,78 g | 2 % |
| Sugar | 0,12 g | |
| Saturated fat | 2,55 g | |
| Salt | 769,13 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 6,37 mg |
| carbohydrate, available | 0,51 g |
| carotenoids, total | 413,40 ug |
| cholesterol (gc) | 0,03 mg |
| energy,calculated | 724,31 kJ |
| fat, total | 18,19 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1974,87 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 100,45 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 16,93 g |
| fatty acids, total monounsaturated cis | 12,31 g |
| fatty acids, total n-3 polyunsaturated | 0,10 g |
| fatty acids, total n-6 polyunsaturated | 1,98 g |
| fatty acids, total polyunsaturated | 2,08 g |
| fatty acids, total saturated | 2,55 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,40 g |
| fibre, water-insoluble | 1,84 g |
| folate, total | 31,57 ug |
| fructose | 0,06 g |
| glucose | 0,06 g |
| iodide (iodine) | 20,25 ug |
| iron, total | 0,39 mg |
| lactose | 0,00 g |
| magnesium | 9,22 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 4,77 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 4,29 mg |
| organic acids, total | 0,10 g |
| phosphorus | 80,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,11 g |
| potassium | 310,36 mg |
| protein, total | 1,78 g |
| riboflavine | 0,33 mg |
| salt | 769,13 mg |
| selenium, total | 8,50 ug |
| sodium | 301,86 mg |
| starch, total | 0,39 g |
| sterols, total | 71,21 mg |
| sucrose | 0,01 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,12 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 28,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,16 mg |
| vitamin a retinol activity equivalents | 12,43 ug |
| vitamin b-12 (cobalamin) | 0,05 ug |
| vitamin c (ascorbic acid) | 6,41 mg |
| vitamin d | 0,16 ug |
| vitamin e alphatocopherol | 2,24 mg |
| vitamin k, total | 10,59 ug |
| zinc | 0,45 mg |