Below the composition of the food (Thin brown sauce with cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 71,46 kcal 299,08 kJ | % of energy |
Fat | 3,60 g | 46 % |
Carbohydrate | 7,95 g | 47 % |
Protein | 1,32 g | 7 % |
Sugar | 0,77 g | |
Saturated fat | 2,19 g | |
Salt | 2212,90 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 18,07 mg |
carbohydrate, available | 7,95 g |
carotenoids, total | 12,90 ug |
cholesterol (gc) | 5,86 mg |
energy,calculated | 299,08 kJ |
fat, total | 3,60 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 139,70 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 13,33 mg |
fatty acid 20:5 n-3 (epa) | 0,01 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 3,37 g |
fatty acids, total monounsaturated cis | 0,93 g |
fatty acids, total n-3 polyunsaturated | 0,01 g |
fatty acids, total n-6 polyunsaturated | 0,15 g |
fatty acids, total polyunsaturated | 0,17 g |
fatty acids, total saturated | 2,19 g |
fatty acids, total trans | 0,08 g |
fibre, total | 0,17 g |
fibre, water-insoluble | 0,13 g |
folate, total | 1,23 ug |
fructose | 0,01 g |
galactose | 0,00 g |
glucose | 0,01 g |
iodide (iodine) | 25,42 ug |
iron, total | 0,14 mg |
lactose | 0,57 g |
magnesium | 6,61 mg |
maltose | 0,04 g |
niacin equivalents, total | 0,61 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,57 mg |
organic acids, total | 0,51 g |
phosphorus | 32,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,04 g |
potassium | 77,12 mg |
protein, total | 1,32 g |
riboflavine | 0,03 mg |
salt | 2212,90 mg |
selenium, total | 0,90 ug |
sodium | 868,49 mg |
starch, total | 7,18 g |
sterols, total | 2,54 mg |
sucrose | 0,15 g |
sugar alcohols | 0,00 g |
sugars, total | 0,77 g |
thiamin (vitamin b1) | 0,01 mg |
tryptophan | 11,20 mg |
vitamers pyridoxine (hydrochloride) | 0,01 mg |
vitamin a retinol activity equivalents | 21,76 ug |
vitamin b-12 (cobalamin) | 0,04 ug |
vitamin c (ascorbic acid) | 0,07 mg |
vitamin d | 0,02 ug |
vitamin e alphatocopherol | 0,07 mg |
vitamin k, total | 0,65 ug |
zinc | 0,14 mg |