Below the composition of the food (Tomato and mozzarella pie, shortcrust pastry, mashed potato powder - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 271,27 kcal 1135,67 kJ | % of energy |
| Fat | 19,53 g | 66 % |
| Carbohydrate | 15,22 g | 23 % |
| Protein | 7,40 g | 11 % |
| Sugar | 2,20 g | |
| Saturated fat | 6,44 g | |
| Salt | 612,88 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 155,55 mg |
| carbohydrate, available | 15,22 g |
| carotenoids, total | 1471,80 ug |
| cholesterol (gc) | 61,71 mg |
| energy,calculated | 1135,67 kJ |
| fat, total | 19,53 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2876,37 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 1009,86 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 12,14 mg |
| fatty acids, total | 18,28 g |
| fatty acids, total monounsaturated cis | 7,61 g |
| fatty acids, total n-3 polyunsaturated | 1,02 g |
| fatty acids, total n-6 polyunsaturated | 2,90 g |
| fatty acids, total polyunsaturated | 3,97 g |
| fatty acids, total saturated | 6,44 g |
| fatty acids, total trans | 0,18 g |
| fibre, total | 1,66 g |
| fibre, water-insoluble | 0,99 g |
| folate, total | 18,95 ug |
| fructose | 0,58 g |
| galactose | 0,23 g |
| glucose | 0,69 g |
| iodide (iodine) | 13,40 ug |
| iron, total | 1,02 mg |
| lactose | 0,45 g |
| magnesium | 27,96 mg |
| maltose | 0,10 g |
| niacin equivalents, total | 2,75 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,82 mg |
| organic acids, total | 1,17 g |
| phosphorus | 184,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,32 g |
| potassium | 332,35 mg |
| protein, total | 7,40 g |
| riboflavine | 0,17 mg |
| salt | 612,88 mg |
| selenium, total | 7,59 ug |
| sodium | 240,53 mg |
| starch, total | 13,02 g |
| sterols, total | 65,74 mg |
| sucrose | 0,15 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,20 g |
| thiamin (vitamin b1) | 0,10 mg |
| tryptophan | 130,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,16 mg |
| vitamin a retinol activity equivalents | 146,88 ug |
| vitamin b-12 (cobalamin) | 0,55 ug |
| vitamin c (ascorbic acid) | 5,41 mg |
| vitamin d | 0,74 ug |
| vitamin e alphatocopherol | 2,68 mg |
| vitamin k, total | 23,42 ug |
| zinc | 1,15 mg |