Below the composition of the food (Tomato salsa - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 25,10 kcal 105,15 kJ | % of energy |
Fat | 0,31 g | 0 % |
Carbohydrate | 3,62 g | 100 % |
Protein | 0,90 g | 0 % |
Sugar | 3,23 g | |
Saturated fat | 0,03 g | |
Salt | 680,37 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 20,29 mg |
carbohydrate, available | 3,62 g |
carotenoids, total | 3565,60 ug |
cholesterol (gc) | 0,50 mg |
energy,calculated | 105,15 kJ |
fat, total | 0,31 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 70,64 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 18,35 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 0,15 g |
fatty acids, total monounsaturated cis | 0,02 g |
fatty acids, total n-3 polyunsaturated | 0,02 g |
fatty acids, total n-6 polyunsaturated | 0,07 g |
fatty acids, total polyunsaturated | 0,09 g |
fatty acids, total saturated | 0,03 g |
fatty acids, total trans | 0,00 g |
fibre, total | 1,50 g |
fibre, water-insoluble | 0,36 g |
folate, total | 16,09 ug |
fructose | 1,74 g |
galactose | 0,01 g |
glucose | 1,22 g |
iodide (iodine) | 18,05 ug |
iron, total | 0,45 mg |
lactose | 0,00 g |
magnesium | 8,94 mg |
maltose | 0,00 g |
niacin equivalents, total | 0,75 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 0,55 mg |
organic acids, total | 0,37 g |
phosphorus | 29,30 mg |
polysaccharides, non-cellulosic, water-soluble | 0,29 g |
potassium | 225,16 mg |
protein, total | 0,90 g |
riboflavine | 0,04 mg |
salt | 680,37 mg |
selenium, total | 0,44 ug |
sodium | 267,02 mg |
starch, total | 0,37 g |
sterols, total | 9,51 mg |
sucrose | 0,26 g |
sugar alcohols | 0,00 g |
sugars, total | 3,23 g |
thiamin (vitamin b1) | 0,05 mg |
tryptophan | 12,20 mg |
vitamers pyridoxine (hydrochloride) | 0,13 mg |
vitamin a retinol activity equivalents | 56,39 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 26,17 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,73 mg |
vitamin k, total | 17,80 ug |
zinc | 0,16 mg |