Below the composition of the food (Tomato, sun-dried, in oil - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 227,29 kcal 951,39 kJ | % of energy |
Fat | 14,08 g | 59 % |
Carbohydrate | 17,53 g | 32 % |
Protein | 5,06 g | 9 % |
Sugar | 17,53 g | |
Saturated fat | 1,90 g | |
Salt | 677,77 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 47,00 mg |
carbohydrate, available | 17,53 g |
carotenoids, total | 771,00 ug |
cholesterol (gc) | 0,00 mg |
energy,calculated | 951,39 kJ |
fat, total | 14,08 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1982,00 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 39,00 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 12,59 g |
fatty acids, total monounsaturated cis | 8,63 g |
fatty acids, total n-3 polyunsaturated | 0,04 g |
fatty acids, total n-6 polyunsaturated | 2,02 g |
fatty acids, total polyunsaturated | 2,06 g |
fatty acids, total saturated | 1,90 g |
fatty acids, total trans | 0,00 g |
fibre, total | 5,80 g |
folate, total | 23,00 ug |
fructose | 10,50 g |
glucose | 6,70 g |
iron, total | 2,68 mg |
lactose | 0,00 g |
magnesium | 81,00 mg |
maltose | 0,00 g |
niacin equivalents, total | 4,25 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 3,63 mg |
phosphorus | 139,00 mg |
potassium | 1565,00 mg |
protein, total | 5,06 g |
riboflavine | 0,38 mg |
salt | 677,77 mg |
selenium, total | 3,00 ug |
sodium | 266,00 mg |
starch, total | 0,00 g |
sucrose | 0,33 g |
sugars, total | 17,53 g |
thiamin (vitamin b1) | 0,19 mg |
tryptophan | 37,00 mg |
vitamers pyridoxine (hydrochloride) | 0,32 mg |
vitamin a retinol activity equivalents | 63,99 ug |
vitamin b-12 (cobalamin) | 0,00 ug |
vitamin c (ascorbic acid) | 101,80 mg |
vitamin d | 0,00 ug |
vitamin e alphatocopherol | 0,01 mg |
zinc | 0,78 mg |