Below the composition of the food (Turkey breast, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 186,66 kcal 781,70 kJ | % of energy |
| Fat | 6,90 g | 31 % |
| Carbohydrate | 0,01 g | 0 % |
| Protein | 30,96 g | 69 % |
| Sugar | 0,01 g | |
| Saturated fat | 1,58 g | |
| Salt | 1423,43 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 14,76 mg |
| carbohydrate, available | 0,01 g |
| carotenoids, total | 5,80 ug |
| cholesterol (gc) | 68,43 mg |
| energy,calculated | 781,70 kJ |
| fat, total | 6,90 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1242,17 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 377,88 mg |
| fatty acid 20:5 n-3 (epa) | 17,95 mg |
| fatty acid 22:6 n-3 (dha) | 14,74 mg |
| fatty acids, total | 6,64 g |
| fatty acids, total monounsaturated cis | 3,18 g |
| fatty acids, total n-3 polyunsaturated | 0,41 g |
| fatty acids, total n-6 polyunsaturated | 1,33 g |
| fatty acids, total polyunsaturated | 1,77 g |
| fatty acids, total saturated | 1,58 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 18,84 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 40,09 ug |
| iron, total | 0,95 mg |
| lactose | 0,01 g |
| magnesium | 21,07 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 14,20 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 9,42 mg |
| organic acids, total | 0,00 g |
| phosphorus | 182,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 266,82 mg |
| protein, total | 30,96 g |
| riboflavine | 0,22 mg |
| salt | 1423,43 mg |
| selenium, total | 28,99 ug |
| sodium | 558,65 mg |
| starch, total | 0,00 g |
| sterols, total | 23,56 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,01 g |
| thiamin (vitamin b1) | 0,17 mg |
| tryptophan | 286,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,62 mg |
| vitamin a retinol activity equivalents | 32,93 ug |
| vitamin b-12 (cobalamin) | 1,21 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,34 ug |
| vitamin e alphatocopherol | 1,64 mg |
| vitamin k, total | 22,80 ug |
| zinc | 3,14 mg |