Below the composition of the food (Turkey breast, oven-baked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 172,32 kcal 721,46 kJ | % of energy |
| Fat | 2,84 g | 11 % |
| Carbohydrate | 0,00 g | 0 % |
| Protein | 36,25 g | 89 % |
| Sugar | 0,00 g | |
| Saturated fat | 0,84 g | |
| Salt | 1097,88 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 15,63 mg |
| carbohydrate, available | 0,00 g |
| carotenoids, total | 1,30 ug |
| cholesterol (gc) | 77,79 mg |
| energy,calculated | 721,46 kJ |
| fat, total | 2,84 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 415,26 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 48,38 mg |
| fatty acid 20:5 n-3 (epa) | 21,03 mg |
| fatty acid 22:6 n-3 (dha) | 17,27 mg |
| fatty acids, total | 2,72 g |
| fatty acids, total monounsaturated cis | 1,20 g |
| fatty acids, total n-3 polyunsaturated | 0,09 g |
| fatty acids, total n-6 polyunsaturated | 0,52 g |
| fatty acids, total polyunsaturated | 0,62 g |
| fatty acids, total saturated | 0,84 g |
| fatty acids, total trans | 0,01 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 22,04 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 33,21 ug |
| iron, total | 1,10 mg |
| lactose | 0,00 g |
| magnesium | 24,37 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 16,63 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 11,03 mg |
| organic acids, total | 0,00 g |
| phosphorus | 212,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 311,54 mg |
| protein, total | 36,25 g |
| riboflavine | 0,26 mg |
| salt | 1097,88 mg |
| selenium, total | 33,95 ug |
| sodium | 430,88 mg |
| starch, total | 0,00 g |
| sterols, total | 2,83 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,00 g |
| thiamin (vitamin b1) | 0,20 mg |
| tryptophan | 335,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,72 mg |
| vitamin a retinol activity equivalents | 18,12 ug |
| vitamin b-12 (cobalamin) | 1,41 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,14 ug |
| vitamin e alphatocopherol | 0,99 mg |
| vitamin k, total | 21,22 ug |
| zinc | 3,68 mg |