Below the composition of the food (Turkey mince, fried - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 266,49 kcal 1115,65 kJ | % of energy |
| Fat | 17,64 g | 59 % |
| Carbohydrate | 0,03 g | 0 % |
| Protein | 27,20 g | 41 % |
| Sugar | 0,03 g | |
| Saturated fat | 4,10 g | |
| Salt | 1443,20 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 15,97 mg |
| carbohydrate, available | 0,03 g |
| carotenoids, total | 12,80 ug |
| cholesterol (gc) | 91,29 mg |
| energy,calculated | 1115,65 kJ |
| fat, total | 17,64 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 3153,79 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 939,69 mg |
| fatty acid 20:5 n-3 (epa) | 49,38 mg |
| fatty acid 22:6 n-3 (dha) | 40,54 mg |
| fatty acids, total | 16,99 g |
| fatty acids, total monounsaturated cis | 8,11 g |
| fatty acids, total n-3 polyunsaturated | 1,03 g |
| fatty acids, total n-6 polyunsaturated | 3,40 g |
| fatty acids, total polyunsaturated | 4,50 g |
| fatty acids, total saturated | 4,10 g |
| fatty acids, total trans | 0,08 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 12,43 ug |
| fructose | 0,00 g |
| galactose | 0,00 g |
| glucose | 0,00 g |
| iodide (iodine) | 34,93 ug |
| iron, total | 1,01 mg |
| lactose | 0,03 g |
| magnesium | 21,67 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 15,86 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 9,26 mg |
| organic acids, total | 0,00 g |
| phosphorus | 188,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 273,88 mg |
| protein, total | 27,20 g |
| riboflavine | 0,24 mg |
| salt | 1443,20 mg |
| selenium, total | 25,58 ug |
| sodium | 566,41 mg |
| starch, total | 0,00 g |
| sterols, total | 53,13 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 0,03 g |
| thiamin (vitamin b1) | 0,15 mg |
| tryptophan | 395,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,51 mg |
| vitamin a retinol activity equivalents | 56,49 ug |
| vitamin b-12 (cobalamin) | 1,23 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 1,40 ug |
| vitamin e alphatocopherol | 2,80 mg |
| vitamin k, total | 85,58 ug |
| zinc | 3,22 mg |