Below the composition of the food (Turkey, oven-baked - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 729,20 kJ 174,24 kcal |
Fat | 6,86 g |
Carbohydrate | 0,00 g |
Protein | 27,96 g |
Sugar | 0,00 g |
Saturated fat | 2,04 g |
Salt | 1035,45 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 14,04 mg |
carbohydrate, available | 0,00 g |
carotenoids, total | 1,10 ug |
cholesterol (gc) | 88,82 mg |
energy,calculated | 729,20 kJ |
fat, total | 6,86 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1003,48 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 116,90 mg |
fatty acid 20:5 n-3 (epa) | 50,83 mg |
fatty acid 22:6 n-3 (dha) | 41,73 mg |
fatty acids, total | 6,58 g |
fatty acids, total monounsaturated cis | 2,91 g |
fatty acids, total n-3 polyunsaturated | 0,21 g |
fatty acids, total n-6 polyunsaturated | 1,25 g |
fatty acids, total polyunsaturated | 1,51 g |
fatty acids, total saturated | 2,04 g |
fatty acids, total trans | 0,02 g |
fibre, total | 0,00 g |
fibre, water-insoluble | 0,00 g |
folate, total | 10,80 ug |
fructose | 0,00 g |
glucose | 0,00 g |
iodide (iodine) | 26,04 ug |
iron, total | 1,02 mg |
lactose | 0,00 g |
magnesium | 21,90 mg |
maltose | 0,00 g |
niacin equivalents, total | 13,06 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 9,53 mg |
organic acids, total | 0,00 g |
phosphorus | 191,20 mg |
polysaccharides, non-cellulosic, water-soluble | 0,00 g |
potassium | 279,87 mg |
protein, total | 27,96 g |
riboflavine | 0,22 mg |
salt | 1035,45 mg |
selenium, total | 26,31 ug |
sodium | 406,38 mg |
starch, total | 0,00 g |
sterols, total | 1,27 mg |
sucrose | 0,00 g |
sugar alcohols | 0,00 g |
sugars, total | 0,00 g |
thiamin (vitamin b1) | 0,08 mg |
tryptophan | 406,60 mg |
vitamers pyridoxine (hydrochloride) | 0,52 mg |
vitamin a retinol activity equivalents | 14,01 ug |
vitamin b-12 (cobalamin) | 1,02 ug |
vitamin c (ascorbic acid) | 0,00 mg |
vitamin d | 0,89 ug |
vitamin e alphatocopherol | 0,89 mg |
vitamin k, total | 76,24 ug |
zinc | 3,30 mg |