Below the composition of the food (Turkey salad with fruits, sour cream dressing - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 92,02 kcal 385,20 kJ | % of energy |
| Fat | 3,47 g | 33 % |
| Carbohydrate | 6,15 g | 29 % |
| Protein | 8,18 g | 39 % |
| Sugar | 6,14 g | |
| Saturated fat | 1,46 g | |
| Salt | 255,20 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 32,36 mg |
| carbohydrate, available | 6,15 g |
| carotenoids, total | 1006,50 ug |
| cholesterol (gc) | 19,19 mg |
| energy,calculated | 385,20 kJ |
| fat, total | 3,47 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 386,41 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 131,63 mg |
| fatty acid 20:5 n-3 (epa) | 4,16 mg |
| fatty acid 22:6 n-3 (dha) | 3,42 mg |
| fatty acids, total | 3,30 g |
| fatty acids, total monounsaturated cis | 1,24 g |
| fatty acids, total n-3 polyunsaturated | 0,14 g |
| fatty acids, total n-6 polyunsaturated | 0,41 g |
| fatty acids, total polyunsaturated | 0,56 g |
| fatty acids, total saturated | 1,46 g |
| fatty acids, total trans | 0,03 g |
| fibre, total | 0,98 g |
| fibre, water-insoluble | 0,62 g |
| folate, total | 18,50 ug |
| fructose | 1,32 g |
| galactose | 0,00 g |
| glucose | 1,42 g |
| iodide (iodine) | 9,66 ug |
| iron, total | 0,69 mg |
| lactose | 0,46 g |
| magnesium | 16,74 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 3,82 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,55 mg |
| organic acids, total | 0,41 g |
| phosphorus | 70,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,40 g |
| potassium | 236,61 mg |
| protein, total | 8,18 g |
| riboflavine | 0,12 mg |
| salt | 255,20 mg |
| selenium, total | 7,44 ug |
| sodium | 100,16 mg |
| starch, total | 0,01 g |
| sterols, total | 15,31 mg |
| sucrose | 2,94 g |
| sugar alcohols | 0,00 g |
| sugars, total | 6,14 g |
| thiamin (vitamin b1) | 0,07 mg |
| tryptophan | 76,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,20 mg |
| vitamin a retinol activity equivalents | 44,68 ug |
| vitamin b-12 (cobalamin) | 0,32 ug |
| vitamin c (ascorbic acid) | 20,55 mg |
| vitamin d | 0,03 ug |
| vitamin e alphatocopherol | 1,17 mg |
| vitamin k, total | 27,33 ug |
| zinc | 0,91 mg |