Below the composition of the food (Turkey vegetable gravy with cooking cream (15% fat) - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 138,15 kcal 578,06 kJ | % of energy |
| Fat | 7,36 g | 50 % |
| Carbohydrate | 2,03 g | 6 % |
| Protein | 14,88 g | 44 % |
| Sugar | 1,74 g | |
| Saturated fat | 3,53 g | |
| Salt | 892,59 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 26,09 mg |
| carbohydrate, available | 2,03 g |
| carotenoids, total | 1691,30 ug |
| cholesterol (gc) | 39,18 mg |
| energy,calculated | 578,06 kJ |
| fat, total | 7,36 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 642,68 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 194,19 mg |
| fatty acid 20:5 n-3 (epa) | 7,74 mg |
| fatty acid 22:6 n-3 (dha) | 6,35 mg |
| fatty acids, total | 6,98 g |
| fatty acids, total monounsaturated cis | 2,34 g |
| fatty acids, total n-3 polyunsaturated | 0,21 g |
| fatty acids, total n-6 polyunsaturated | 0,69 g |
| fatty acids, total polyunsaturated | 0,93 g |
| fatty acids, total saturated | 3,53 g |
| fatty acids, total trans | 0,14 g |
| fibre, total | 0,78 g |
| fibre, water-insoluble | 0,58 g |
| folate, total | 23,97 ug |
| fructose | 0,19 g |
| galactose | 0,32 g |
| glucose | 0,48 g |
| iodide (iodine) | 24,57 ug |
| iron, total | 0,67 mg |
| lactose | 0,15 g |
| magnesium | 16,51 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 6,85 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 4,46 mg |
| organic acids, total | 0,93 g |
| phosphorus | 121,80 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,16 g |
| potassium | 212,13 mg |
| protein, total | 14,88 g |
| riboflavine | 0,16 mg |
| salt | 892,59 mg |
| selenium, total | 13,42 ug |
| sodium | 350,31 mg |
| starch, total | 0,29 g |
| sterols, total | 17,18 mg |
| sucrose | 0,61 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,74 g |
| thiamin (vitamin b1) | 0,10 mg |
| tryptophan | 144,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,32 mg |
| vitamin a retinol activity equivalents | 141,54 ug |
| vitamin b-12 (cobalamin) | 0,61 ug |
| vitamin c (ascorbic acid) | 8,67 mg |
| vitamin d | 0,17 ug |
| vitamin e alphatocopherol | 0,88 mg |
| vitamin k, total | 17,95 ug |
| zinc | 1,61 mg |