Below the composition of the food (Tzatziki, feta sauce, yoghurt sauce - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 256,93 kcal 1075,92 kJ | % of energy |
| Fat | 21,44 g | 76 % |
| Carbohydrate | 1,91 g | 2 % |
| Protein | 14,69 g | 22 % |
| Sugar | 1,91 g | |
| Saturated fat | 13,19 g | |
| Salt | 3300,37 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 398,66 mg |
| carbohydrate, available | 1,91 g |
| carotenoids, total | 34,40 ug |
| cholesterol (gc) | 56,45 mg |
| energy,calculated | 1075,92 kJ |
| fat, total | 21,44 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 352,14 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 44,74 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 20,23 g |
| fatty acids, total monounsaturated cis | 6,02 g |
| fatty acids, total n-3 polyunsaturated | 0,04 g |
| fatty acids, total n-6 polyunsaturated | 0,38 g |
| fatty acids, total polyunsaturated | 0,57 g |
| fatty acids, total saturated | 13,19 g |
| fatty acids, total trans | 0,45 g |
| fibre, total | 0,00 g |
| fibre, water-insoluble | 0,00 g |
| folate, total | 48,55 ug |
| fructose | 0,00 g |
| galactose | 0,08 g |
| glucose | 0,00 g |
| iodide (iodine) | 16,51 ug |
| iron, total | 0,17 mg |
| lactose | 1,83 g |
| magnesium | 17,78 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,96 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,17 mg |
| organic acids, total | 0,04 g |
| phosphorus | 233,50 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,00 g |
| potassium | 111,80 mg |
| protein, total | 14,69 g |
| riboflavine | 0,20 mg |
| salt | 3300,37 mg |
| selenium, total | 5,93 ug |
| sodium | 1295,28 mg |
| starch, total | 0,00 g |
| sterols, total | 0,00 mg |
| sucrose | 0,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,91 g |
| thiamin (vitamin b1) | 0,04 mg |
| tryptophan | 169,70 mg |
| vitamers pyridoxine (hydrochloride) | 0,06 mg |
| vitamin a retinol activity equivalents | 191,21 ug |
| vitamin b-12 (cobalamin) | 0,92 ug |
| vitamin c (ascorbic acid) | 0,23 mg |
| vitamin d | 0,40 ug |
| vitamin e alphatocopherol | 0,78 mg |
| vitamin k, total | 1,59 ug |
| zinc | 0,78 mg |