Below the composition of the food (Vegetable and lamb stew with potato - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 128,11 kcal 536,20 kJ | % of energy |
| Fat | 8,13 g | 60 % |
| Carbohydrate | 5,87 g | 17 % |
| Protein | 7,49 g | 23 % |
| Sugar | 1,17 g | |
| Saturated fat | 3,44 g | |
| Salt | 779,00 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 11,92 mg |
| carbohydrate, available | 5,87 g |
| carotenoids, total | 952,80 ug |
| cholesterol (gc) | 21,57 mg |
| energy,calculated | 536,20 kJ |
| fat, total | 8,13 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 193,91 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 75,36 mg |
| fatty acid 20:5 n-3 (epa) | 5,29 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,52 g |
| fatty acids, total monounsaturated cis | 2,73 g |
| fatty acids, total n-3 polyunsaturated | 0,11 g |
| fatty acids, total n-6 polyunsaturated | 0,21 g |
| fatty acids, total polyunsaturated | 0,36 g |
| fatty acids, total saturated | 3,44 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,73 g |
| fibre, water-insoluble | 0,52 g |
| folate, total | 8,36 ug |
| fructose | 0,33 g |
| galactose | 0,00 g |
| glucose | 0,34 g |
| iodide (iodine) | 12,04 ug |
| iron, total | 1,03 mg |
| lactose | 0,00 g |
| magnesium | 16,25 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 2,15 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 2,15 mg |
| organic acids, total | 0,19 g |
| phosphorus | 77,60 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,25 g |
| potassium | 296,35 mg |
| protein, total | 7,49 g |
| riboflavine | 0,09 mg |
| salt | 779,00 mg |
| selenium, total | 5,83 ug |
| sodium | 305,73 mg |
| starch, total | 4,70 g |
| sterols, total | 5,06 mg |
| sucrose | 0,50 g |
| sugar alcohols | 0,00 g |
| sugars, total | 1,17 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 91,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,15 mg |
| vitamin a retinol activity equivalents | 62,06 ug |
| vitamin b-12 (cobalamin) | 0,27 ug |
| vitamin c (ascorbic acid) | 3,04 mg |
| vitamin d | 0,08 ug |
| vitamin e alphatocopherol | 0,31 mg |
| vitamin k, total | 5,47 ug |
| zinc | 1,62 mg |