Below the composition of the food (Vegetable hamburger, wheat bun - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 214,87 kcal 899,24 kJ | % of energy |
| Fat | 13,58 g | 56 % |
| Carbohydrate | 19,29 g | 36 % |
| Protein | 4,46 g | 8 % |
| Sugar | 3,40 g | |
| Saturated fat | 2,26 g | |
| Salt | 892,65 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 25,16 mg |
| carbohydrate, available | 19,29 g |
| carotenoids, total | 2429,80 ug |
| cholesterol (gc) | 43,31 mg |
| energy,calculated | 899,24 kJ |
| fat, total | 13,58 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 4786,27 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 952,50 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 12,44 g |
| fatty acids, total monounsaturated cis | 4,41 g |
| fatty acids, total n-3 polyunsaturated | 0,95 g |
| fatty acids, total n-6 polyunsaturated | 4,79 g |
| fatty acids, total polyunsaturated | 5,76 g |
| fatty acids, total saturated | 2,26 g |
| fatty acids, total trans | 0,02 g |
| fibre, total | 1,83 g |
| fibre, water-insoluble | 1,05 g |
| folate, total | 19,74 ug |
| fructose | 0,91 g |
| galactose | 0,00 g |
| glucose | 0,87 g |
| iodide (iodine) | 18,39 ug |
| iron, total | 0,72 mg |
| lactose | 0,00 g |
| magnesium | 22,41 mg |
| maltose | 0,17 g |
| niacin equivalents, total | 1,25 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,53 mg |
| organic acids, total | 0,21 g |
| phosphorus | 75,70 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,52 g |
| potassium | 280,26 mg |
| protein, total | 4,46 g |
| riboflavine | 0,06 mg |
| salt | 892,65 mg |
| selenium, total | 5,56 ug |
| sodium | 350,33 mg |
| starch, total | 15,87 g |
| sterols, total | 58,13 mg |
| sucrose | 1,44 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,40 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 48,90 mg |
| vitamers pyridoxine (hydrochloride) | 0,08 mg |
| vitamin a retinol activity equivalents | 139,83 ug |
| vitamin b-12 (cobalamin) | 0,19 ug |
| vitamin c (ascorbic acid) | 6,45 mg |
| vitamin d | 0,06 ug |
| vitamin e alphatocopherol | 4,05 mg |
| vitamin k, total | 30,41 ug |
| zinc | 0,41 mg |