Below the composition of the food (Vegetables, fresh, fried, onion, sweet pepper, zucchini, tomato, carrot - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 86,52 kcal 362,63 kJ | % of energy |
| Fat | 6,87 g | 77 % |
| Carbohydrate | 4,47 g | 23 % |
| Protein | 0,93 g | 0 % |
| Sugar | 4,17 g | |
| Saturated fat | 0,47 g | |
| Salt | 18,64 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 20,11 mg |
| carbohydrate, available | 4,47 g |
| carotenoids, total | 4395,20 ug |
| cholesterol (gc) | 0,70 mg |
| energy,calculated | 362,63 kJ |
| fat, total | 6,87 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1679,01 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 643,57 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,46 g |
| fatty acids, total monounsaturated cis | 3,66 g |
| fatty acids, total n-3 polyunsaturated | 0,64 g |
| fatty acids, total n-6 polyunsaturated | 1,68 g |
| fatty acids, total polyunsaturated | 2,33 g |
| fatty acids, total saturated | 0,47 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 1,71 g |
| fibre, water-insoluble | 1,10 g |
| folate, total | 27,36 ug |
| fructose | 1,81 g |
| galactose | 0,00 g |
| glucose | 1,57 g |
| iodide (iodine) | 1,11 ug |
| iron, total | 0,60 mg |
| lactose | 0,00 g |
| magnesium | 15,90 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,74 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,59 mg |
| organic acids, total | 0,25 g |
| phosphorus | 42,10 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,66 g |
| potassium | 326,30 mg |
| protein, total | 0,93 g |
| riboflavine | 0,05 mg |
| salt | 18,64 mg |
| selenium, total | 0,40 ug |
| sodium | 7,31 mg |
| starch, total | 0,28 g |
| sterols, total | 53,43 mg |
| sucrose | 0,79 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,17 g |
| thiamin (vitamin b1) | 0,05 mg |
| tryptophan | 13,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,22 mg |
| vitamin a retinol activity equivalents | 177,36 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 34,38 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 2,17 mg |
| vitamin k, total | 15,40 ug |
| zinc | 0,29 mg |