Below the composition of the food (Vegetarian pie, shortcrust pastry - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 282,50 kcal 1182,78 kJ | % of energy |
| Fat | 19,92 g | 64 % |
| Carbohydrate | 15,78 g | 22 % |
| Protein | 9,15 g | 13 % |
| Sugar | 2,45 g | |
| Saturated fat | 10,94 g | |
| Salt | 862,15 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 241,57 mg |
| carbohydrate, available | 15,78 g |
| carotenoids, total | 1940,60 ug |
| cholesterol (gc) | 32,92 mg |
| energy,calculated | 1182,78 kJ |
| fat, total | 19,92 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 1149,35 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 260,11 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 18,70 g |
| fatty acids, total monounsaturated cis | 5,42 g |
| fatty acids, total n-3 polyunsaturated | 0,26 g |
| fatty acids, total n-6 polyunsaturated | 1,19 g |
| fatty acids, total polyunsaturated | 1,56 g |
| fatty acids, total saturated | 10,94 g |
| fatty acids, total trans | 0,42 g |
| fibre, total | 2,53 g |
| fibre, water-insoluble | 1,82 g |
| folate, total | 21,89 ug |
| fructose | 0,43 g |
| galactose | 0,00 g |
| glucose | 0,51 g |
| iodide (iodine) | 22,68 ug |
| iron, total | 0,77 mg |
| lactose | 0,09 g |
| magnesium | 30,19 mg |
| maltose | 0,13 g |
| niacin equivalents, total | 2,65 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,82 mg |
| organic acids, total | 0,14 g |
| phosphorus | 198,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,61 g |
| potassium | 247,54 mg |
| protein, total | 9,15 g |
| riboflavine | 0,11 mg |
| salt | 862,15 mg |
| selenium, total | 6,30 ug |
| sodium | 338,36 mg |
| starch, total | 13,33 g |
| sterols, total | 36,94 mg |
| sucrose | 1,29 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,45 g |
| thiamin (vitamin b1) | 0,06 mg |
| tryptophan | 126,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,07 mg |
| vitamin a retinol activity equivalents | 286,00 ug |
| vitamin b-12 (cobalamin) | 0,39 ug |
| vitamin c (ascorbic acid) | 4,34 mg |
| vitamin d | 0,66 ug |
| vitamin e alphatocopherol | 1,22 mg |
| vitamin k, total | 13,00 ug |
| zinc | 1,56 mg |