Below the composition of the food (Waffle, cream - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 344,17 kcal 1440,64 kJ | % of energy |
| Fat | 25,46 g | 68 % |
| Carbohydrate | 23,95 g | 28 % |
| Protein | 4,85 g | 5 % |
| Sugar | 2,50 g | |
| Saturated fat | 16,76 g | |
| Salt | 580,42 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 56,94 mg |
| carbohydrate, available | 23,95 g |
| carotenoids, total | 95,00 ug |
| cholesterol (gc) | 50,60 mg |
| energy,calculated | 1440,64 kJ |
| fat, total | 25,46 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 507,89 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 106,55 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 24,04 g |
| fatty acids, total monounsaturated cis | 5,76 g |
| fatty acids, total n-3 polyunsaturated | 0,11 g |
| fatty acids, total n-6 polyunsaturated | 0,56 g |
| fatty acids, total polyunsaturated | 0,79 g |
| fatty acids, total saturated | 16,76 g |
| fatty acids, total trans | 0,73 g |
| fibre, total | 1,03 g |
| fibre, water-insoluble | 0,77 g |
| folate, total | 8,31 ug |
| fructose | 0,02 g |
| galactose | 0,00 g |
| glucose | 0,02 g |
| iodide (iodine) | 23,48 ug |
| iron, total | 0,32 mg |
| lactose | 2,14 g |
| magnesium | 13,32 mg |
| maltose | 0,26 g |
| niacin equivalents, total | 1,09 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,33 mg |
| organic acids, total | 0,07 g |
| phosphorus | 75,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,27 g |
| potassium | 111,58 mg |
| protein, total | 4,85 g |
| riboflavine | 0,12 mg |
| salt | 580,42 mg |
| selenium, total | 4,18 ug |
| sodium | 227,79 mg |
| starch, total | 21,45 g |
| sterols, total | 14,53 mg |
| sucrose | 0,06 g |
| sugar alcohols | 0,00 g |
| sugars, total | 2,50 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 53,40 mg |
| vitamers pyridoxine (hydrochloride) | 0,04 mg |
| vitamin a retinol activity equivalents | 195,58 ug |
| vitamin b-12 (cobalamin) | 0,13 ug |
| vitamin c (ascorbic acid) | 0,46 mg |
| vitamin d | 0,15 ug |
| vitamin e alphatocopherol | 0,58 mg |
| vitamin k, total | 7,81 ug |
| zinc | 0,44 mg |