Below the composition of the food (Wheat bran - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 241,16 kcal 1009,96 kJ | % of energy |
| Fat | 4,62 g | 23 % |
| Carbohydrate | 16,91 g | 41 % |
| Protein | 14,80 g | 36 % |
| Sugar | 2,11 g | |
| Saturated fat | 0,66 g | |
| Salt | 2,55 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 116,00 mg |
| carbohydrate, available | 16,91 g |
| carotenoids, total | 248,30 ug |
| cholesterol (gc) | 0,00 mg |
| energy,calculated | 1009,96 kJ |
| fat, total | 4,62 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2195,02 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 182,88 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 3,79 g |
| fatty acids, total monounsaturated cis | 0,75 g |
| fatty acids, total n-3 polyunsaturated | 0,18 g |
| fatty acids, total n-6 polyunsaturated | 2,20 g |
| fatty acids, total polyunsaturated | 2,38 g |
| fatty acids, total saturated | 0,66 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 37,50 g |
| fibre, water-insoluble | 36,30 g |
| folate, total | 63,00 ug |
| fructose | 0,45 g |
| glucose | 0,49 g |
| iodide (iodine) | 5,00 ug |
| iron, total | 20,00 mg |
| lactose | 0,00 g |
| magnesium | 822,00 mg |
| maltose | 0,05 g |
| niacin equivalents, total | 25,34 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 23,00 mg |
| phosphorus | 1850,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 1,20 g |
| potassium | 2260,00 mg |
| protein, total | 14,80 g |
| riboflavine | 0,35 mg |
| salt | 2,55 mg |
| selenium, total | 17,00 ug |
| sodium | 1,00 mg |
| starch, total | 14,80 g |
| sterols, total | 195,10 mg |
| sucrose | 1,12 g |
| sugars, total | 2,11 g |
| thiamin (vitamin b1) | 0,80 mg |
| tryptophan | 140,00 mg |
| vitamers pyridoxine (hydrochloride) | 1,00 mg |
| vitamin a retinol activity equivalents | 0,46 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 1,63 mg |
| vitamin k, total | 2,00 ug |
| zinc | 13,00 mg |