Below the composition of the food (Wheat rusk, industrial - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 379,30 kcal 1587,06 kJ | % of energy |
| Fat | 7,31 g | 17 % |
| Carbohydrate | 65,49 g | 72 % |
| Protein | 10,33 g | 11 % |
| Sugar | 3,14 g | |
| Saturated fat | 3,70 g | |
| Salt | 1095,08 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 20,57 mg |
| carbohydrate, available | 65,49 g |
| carotenoids, total | 14,90 ug |
| cholesterol (gc) | 0,16 mg |
| energy,calculated | 1587,06 kJ |
| fat, total | 7,31 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 750,45 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 60,02 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 6,61 g |
| fatty acids, total monounsaturated cis | 1,44 g |
| fatty acids, total n-3 polyunsaturated | 0,06 g |
| fatty acids, total n-6 polyunsaturated | 0,75 g |
| fatty acids, total polyunsaturated | 0,81 g |
| fatty acids, total saturated | 3,70 g |
| fatty acids, total trans | 0,63 g |
| fibre, total | 3,52 g |
| fibre, water-insoluble | 2,73 g |
| folate, total | 32,37 ug |
| fructose | 0,05 g |
| galactose | 0,00 g |
| glucose | 0,06 g |
| iodide (iodine) | 8,70 ug |
| iron, total | 1,01 mg |
| lactose | 0,00 g |
| magnesium | 31,97 mg |
| maltose | 0,80 g |
| niacin equivalents, total | 2,88 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,24 mg |
| organic acids, total | 0,00 g |
| phosphorus | 121,00 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,84 g |
| potassium | 163,01 mg |
| protein, total | 10,33 g |
| riboflavine | 0,08 mg |
| salt | 1095,08 mg |
| selenium, total | 8,63 ug |
| sodium | 429,78 mg |
| starch, total | 62,35 g |
| sterols, total | 63,52 mg |
| sucrose | 2,23 g |
| sugar alcohols | 0,00 g |
| sugars, total | 3,14 g |
| thiamin (vitamin b1) | 0,08 mg |
| tryptophan | 117,00 mg |
| vitamers pyridoxine (hydrochloride) | 0,11 mg |
| vitamin a retinol activity equivalents | 0,28 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 0,00 mg |
| vitamin d | 0,00 ug |
| vitamin e alphatocopherol | 0,68 mg |
| vitamin k, total | 4,60 ug |
| zinc | 0,90 mg |