Below the composition of the food (Wheat tortilla, burrito, wrap, pork beef mince filling - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
Energy | 813,11 kJ 194,31 kcal |
Fat | 8,71 g |
Carbohydrate | 20,33 g |
Protein | 7,55 g |
Sugar | 3,10 g |
Saturated fat | 2,90 g |
Salt | 834,06 mg |
All nutrition factors | Amount |
---|---|
alcohol | 0,00 g |
calcium | 16,93 mg |
carbohydrate, available | 20,33 g |
carotenoids, total | 3821,60 ug |
cholesterol (gc) | 14,74 mg |
energy,calculated | 813,11 kJ |
fat, total | 8,71 g |
fatty acid 18:2 cis,cis n-6 (linoleic acid) | 978,85 mg |
fatty acid 18:3 n-3 (alpha-linolenic acid) | 250,89 mg |
fatty acid 20:5 n-3 (epa) | 0,00 mg |
fatty acid 22:6 n-3 (dha) | 0,00 mg |
fatty acids, total | 8,14 g |
fatty acids, total monounsaturated cis | 3,92 g |
fatty acids, total n-3 polyunsaturated | 0,25 g |
fatty acids, total n-6 polyunsaturated | 0,99 g |
fatty acids, total polyunsaturated | 1,27 g |
fatty acids, total saturated | 2,90 g |
fatty acids, total trans | 0,05 g |
fibre, total | 1,83 g |
fibre, water-insoluble | 0,80 g |
folate, total | 12,24 ug |
fructose | 1,02 g |
galactose | 0,00 g |
glucose | 0,76 g |
iodide (iodine) | 9,73 ug |
iron, total | 0,69 mg |
lactose | 0,00 g |
magnesium | 16,69 mg |
maltose | 0,21 g |
niacin equivalents, total | 3,37 mg |
niacin, preformed (nicotinic acid + nicotinamide) | 1,83 mg |
organic acids, total | 0,18 g |
phosphorus | 79,80 mg |
polysaccharides, non-cellulosic, water-soluble | 0,36 g |
potassium | 235,91 mg |
protein, total | 7,55 g |
riboflavine | 0,07 mg |
salt | 834,06 mg |
selenium, total | 7,52 ug |
sodium | 327,34 mg |
starch, total | 17,23 g |
sterols, total | 27,98 mg |
sucrose | 0,39 g |
sugar alcohols | 0,00 g |
sugars, total | 3,10 g |
thiamin (vitamin b1) | 0,11 mg |
tryptophan | 92,20 mg |
vitamers pyridoxine (hydrochloride) | 0,17 mg |
vitamin a retinol activity equivalents | 16,11 ug |
vitamin b-12 (cobalamin) | 0,25 ug |
vitamin c (ascorbic acid) | 7,02 mg |
vitamin d | 0,08 ug |
vitamin e alphatocopherol | 0,87 mg |
vitamin k, total | 5,84 ug |
zinc | 1,18 mg |