Below the composition of the food (Wok-vegetables, fried, carrot-pea-water chestnut-bamboo shoot-sweet pepper-onion - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 124,28 kcal 520,28 kJ | % of energy |
| Fat | 8,42 g | 64 % |
| Carbohydrate | 8,73 g | 29 % |
| Protein | 2,44 g | 7 % |
| Sugar | 4,99 g | |
| Saturated fat | 0,59 g | |
| Salt | 589,79 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 27,39 mg |
| carbohydrate, available | 8,73 g |
| carotenoids, total | 4811,50 ug |
| cholesterol (gc) | 0,46 mg |
| energy,calculated | 520,28 kJ |
| fat, total | 8,42 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 2130,99 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 795,93 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 8,07 g |
| fatty acids, total monounsaturated cis | 4,53 g |
| fatty acids, total n-3 polyunsaturated | 0,80 g |
| fatty acids, total n-6 polyunsaturated | 2,13 g |
| fatty acids, total polyunsaturated | 2,94 g |
| fatty acids, total saturated | 0,59 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 2,85 g |
| fibre, water-insoluble | 1,55 g |
| folate, total | 34,83 ug |
| fructose | 0,98 g |
| galactose | 0,00 g |
| glucose | 0,99 g |
| iodide (iodine) | 0,92 ug |
| iron, total | 0,92 mg |
| lactose | 0,00 g |
| magnesium | 23,58 mg |
| maltose | 0,02 g |
| niacin equivalents, total | 1,64 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 1,33 mg |
| organic acids, total | 0,18 g |
| phosphorus | 73,30 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,57 g |
| potassium | 438,11 mg |
| protein, total | 2,44 g |
| riboflavine | 0,09 mg |
| salt | 589,79 mg |
| selenium, total | 0,57 ug |
| sodium | 231,47 mg |
| starch, total | 3,74 g |
| sterols, total | 70,38 mg |
| sucrose | 2,55 g |
| sugar alcohols | 0,00 g |
| sugars, total | 4,99 g |
| thiamin (vitamin b1) | 0,13 mg |
| tryptophan | 19,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,45 mg |
| vitamin a retinol activity equivalents | 264,21 ug |
| vitamin b-12 (cobalamin) | 0,00 ug |
| vitamin c (ascorbic acid) | 37,48 mg |
| vitamin d | 0,01 ug |
| vitamin e alphatocopherol | 2,47 mg |
| vitamin k, total | 30,63 ug |
| zinc | 0,79 mg |