Below the composition of the food (Yoghurt, flavoured, activia, 3% fat, low-lactose, probiotics - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 92,97 kcal 389,01 kJ | % of energy |
| Fat | 3,06 g | 31 % |
| Carbohydrate | 12,08 g | 55 % |
| Protein | 3,95 g | 14 % |
| Sugar | 12,08 g | |
| Saturated fat | 1,94 g | |
| Salt | 134,62 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 142,93 mg |
| carbohydrate, available | 12,08 g |
| carotenoids, total | 19,80 ug |
| cholesterol (gc) | 9,96 mg |
| energy,calculated | 389,01 kJ |
| fat, total | 3,06 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 40,76 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 11,86 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 2,72 g |
| fatty acids, total monounsaturated cis | 0,63 g |
| fatty acids, total n-3 polyunsaturated | 0,01 g |
| fatty acids, total n-6 polyunsaturated | 0,04 g |
| fatty acids, total polyunsaturated | 0,07 g |
| fatty acids, total saturated | 1,94 g |
| fatty acids, total trans | 0,08 g |
| fibre, total | 0,08 g |
| fibre, water-insoluble | 0,05 g |
| folate, total | 6,17 ug |
| fructose | 0,17 g |
| galactose | 1,95 g |
| glucose | 2,13 g |
| iodide (iodine) | 13,74 ug |
| iron, total | 0,08 mg |
| lactose | 0,83 g |
| magnesium | 11,48 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,85 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,11 mg |
| organic acids, total | 0,21 g |
| phosphorus | 89,20 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,03 g |
| potassium | 194,48 mg |
| protein, total | 3,95 g |
| riboflavine | 0,18 mg |
| salt | 134,62 mg |
| selenium, total | 2,76 ug |
| sodium | 52,83 mg |
| starch, total | 0,01 g |
| sterols, total | 0,55 mg |
| sucrose | 7,00 g |
| sugar alcohols | 0,00 g |
| sugars, total | 12,08 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 52,20 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 25,06 ug |
| vitamin b-12 (cobalamin) | 0,37 ug |
| vitamin c (ascorbic acid) | 1,64 mg |
| vitamin d | 0,03 ug |
| vitamin e alphatocopherol | 0,11 mg |
| vitamin k, total | 0,93 ug |
| zinc | 0,44 mg |