Below the composition of the food (Yoghurt, flavoured, fat-free, partially artificially sweetened, 1 ug vitamin d - weight 100 g) by energy source, energy / calories and protein, carbohydrate, fat, sugar and salt. See also the exact composition of the food.
| Energy | 43,98 kcal 184,34 kJ | % of energy |
| Fat | 0,12 g | 0 % |
| Carbohydrate | 6,48 g | 67 % |
| Protein | 3,84 g | 33 % |
| Sugar | 6,13 g | |
| Saturated fat | 0,06 g | |
| Salt | 116,41 mg |
| All nutrition factors | Amount |
|---|---|
| alcohol | 0,00 g |
| calcium | 125,09 mg |
| carbohydrate, available | 6,48 g |
| carotenoids, total | 12,30 ug |
| cholesterol (gc) | 1,08 mg |
| energy,calculated | 184,34 kJ |
| fat, total | 0,12 g |
| fatty acid 18:2 cis,cis n-6 (linoleic acid) | 7,25 mg |
| fatty acid 18:3 n-3 (alpha-linolenic acid) | 2,57 mg |
| fatty acid 20:5 n-3 (epa) | 0,00 mg |
| fatty acid 22:6 n-3 (dha) | 0,00 mg |
| fatty acids, total | 0,10 g |
| fatty acids, total monounsaturated cis | 0,02 g |
| fatty acids, total n-3 polyunsaturated | 0,00 g |
| fatty acids, total n-6 polyunsaturated | 0,01 g |
| fatty acids, total polyunsaturated | 0,01 g |
| fatty acids, total saturated | 0,06 g |
| fatty acids, total trans | 0,00 g |
| fibre, total | 0,17 g |
| fibre, water-insoluble | 0,11 g |
| folate, total | 4,54 ug |
| fructose | 1,33 g |
| galactose | 2,00 g |
| glucose | 2,14 g |
| iodide (iodine) | 13,77 ug |
| iron, total | 0,08 mg |
| lactose | 0,48 g |
| magnesium | 11,90 mg |
| maltose | 0,00 g |
| niacin equivalents, total | 0,83 mg |
| niacin, preformed (nicotinic acid + nicotinamide) | 0,12 mg |
| organic acids, total | 0,24 g |
| phosphorus | 83,90 mg |
| polysaccharides, non-cellulosic, water-soluble | 0,06 g |
| potassium | 175,74 mg |
| protein, total | 3,84 g |
| riboflavine | 0,17 mg |
| salt | 116,41 mg |
| selenium, total | 2,53 ug |
| sodium | 45,69 mg |
| starch, total | 0,36 g |
| sterols, total | 1,00 mg |
| sucrose | 0,18 g |
| sugar alcohols | 0,00 g |
| sugars, total | 6,13 g |
| thiamin (vitamin b1) | 0,03 mg |
| tryptophan | 47,60 mg |
| vitamers pyridoxine (hydrochloride) | 0,05 mg |
| vitamin a retinol activity equivalents | 1,08 ug |
| vitamin b-12 (cobalamin) | 0,36 ug |
| vitamin c (ascorbic acid) | 2,64 mg |
| vitamin d | 1,00 ug |
| vitamin e alphatocopherol | 0,07 mg |
| vitamin k, total | 0,39 ug |
| zinc | 0,40 mg |